Unleash the Benefits of dog walking. For a instant health boost, to put a smile on your face, a little pep in your step, walk a dog or your dog. New research shows owning a dog enhances your overall health & well being.
Dogs are exercise machines & Best friends all rolled into one. Walking a dog 45 minutes a day gives cardiovascular benefits & is a great way to relieve stress. If you don’t share your life with a dog, volunteer with a local rescue group or volunteer at your local shelter. There is never a shortage of friends in need of a walking partner.
Those of us who are involved in dog rescue have a saying, “Friends don’t let Friends walk alone, Companionship at it’s finest!”
So go, get ready to go for a walk with your 4 legged friend or someone else’s friend, your health will Thank YOU for it, Happy Walking…
What better way to get ready for summer & Happy Spring!